As I look back through my pre-mission, mission, and wedding photos, I wish for the body that I once had. The funny thing is though, that when I had that body, I still wasn't satisfied. I thought I was fat or had problem areas. I took my curves for something bad. Even though my stomach was mostly flat it wasn't completely flat. My arms weren't toned enough even though they were strong and I could climb difficult rock climbing routes and do pretty darn good chaturangas (yoga pose). I had fallen victim to the world's ideas and even if I were a twig, had a flat stomach and chiseled arms, I still wouldn't have been happy. I know this but I still look in the mirror and grumble. I tell Joel about it and he says, you just had a baby not to long ago, you look great and I love you and your body just the way you are. That doesn't make sense to me because the world's image is that men are fickle and shallow and only look at the goods... Are we noticing a pattern about the world? It's usually wrong.
So, what sparked this? I stepped on the scale last night and was upset because I was 2 pounds heavier... GRRRR... I can't really complain though because getting to the gym has been on my mind but never in my feet. I'm usually up with Joel when his alarm goes off at 4:30. I may not always get out of bed but I've been woken up none the less. Then Hailey wakes up, eats and goes back to sleep for another 2 hours... It makes for long early mornings. So if I don't get to the gym I can't be mad at the scale.
Do I always think this rationally? Nope! I have a wonderful counselor who has always reinforced the theory of "reframing." There are two quilts in our living room, each with a border on them. What would happen if I changed the color or pattern on the border or completely took it off all together? It would change the whole look of the quilt. That is reframing. Take a thought or idea that may have one border, usually a negative one, and replace it with a positive one.
| How does it look with no border? |
New Border! Reframe that negativity into something positive. Joel has been trying to tell me this for months but I never believed him. He says, I love you and your shape just the way you are. He wouldn't trade me and my current body for my old body and soul. My body, my hips, my eyes, and my heart have all changed in the past 14 months because of everything that it has gone through.
| Ah, much better. |






You guys are so blessed and learning so much and becoming so wise. Thanks for sharing and keep up the great work! Love ya!
ReplyDeleteMade me cry...this post is amazing! Thank you for sharing.
ReplyDeleteThank you for taking good care of my boy...and you ARE perfectly fine just the way you are. As I look around at lives of young married couples...I'm so proud of what you both have made priority in your lives. You are so blessed and will continue to be blessed for your choices and commitment to your little family. Love you
ReplyDeletethank you! i love this post!
ReplyDelete